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	<title>Holly Hickman &#124; Author of Healthy Eats Here!</title>
	<link>http://www.hollyhickman.com</link>
	<description>Health, Wealth and Wisecracks from the Author of Healthy Eats Here!</description>
	<lastBuildDate>Tue, 09 Mar 2010 19:41:11 +0000</lastBuildDate>
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		<title>Get Going: How to Love Your Body &#8212; Part One</title>
		<description><![CDATA[
Step number one?
&#8220;Be present.  Be present in your body.&#8221;
So says Shannon Mairs, a remarkable woman who empowers people &#8212; women in particular &#8212; to fully inhabit and love their bodies.
How does she do it?

Something called NIA.  But before we get to that, behold Shannon:
Shannon Mairs is a wonder: she&#8217;s ebullient, warm, grounded and clearly loves [...]]]></description>
		<link>http://www.hollyhickman.com/loveyourbody/</link>
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